Chickpea BruschettaSep 16, 2021
I have to admit I do love a good chickpea recipe. Chickpeas (aka garbanzo beans) are delicious and also contain protein, fibre, folate, manganese, and even some iron, phosphorus and copper. If you love chickpeas, then this is a delicious recipe that you can enjoy as a light lunch, dinner or midday snack.
Prep: 10 mins
Cook: 0 mins
What You Need:
Toast the bread on both sides.
Place the chickpeas in a small bowl with the vinegar and tahini. Mash with a fork and, season with salt and pepper.
Combine the tomatoes, parsley and olive oil in a small bowl. Spread the chickpea mixture over the toasted bread. Top with the tomatoes and serve immediately.
Optional: Squeeze a lemon wedge over to taste
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